Transitioning to a Vegetarian Diet: A Beginner’s Guide
Transitioning to a Vegetarian Diet: Tips for Beginners Understanding Vegetarianism Vegetarianism, a form of plant-based eating, excludes meat, poultry, and seafood from the diet. It encompasses various subcategories, such as lacto-ovo vegetarianism (which includes dairy and eggs), lacto-vegetarianism (dairy but Read more…